Tag: tequila

There are times when you have time to ease your nerves and get comfortable. Of course, most people would fancy grabbing their favorite drink and sharing some light moments with those close to them. Have you ever considered grabing a drink? Besides helping you relax, tequila has been shown to offer a long list of health benefits. But if you are drinking ten shots, you might end up negating all the positive benefits. A couple of shots, preferably two or three, are good for any man’s health. That said, here are some reasons why tequila can help you get healthier.

Tequila Is a Low-Calorie Drink

One reason why you should drink tequila is the fact that it is not loaded with calories. A shot of tequila can have around 50k calories, compared to a glass of wine which could have close to 200k calories. Tequila is undoubtedly a smart option for anyone the calorie-conscious. Better yet, tequila is has added agavins, which are natural sugars, which means that you do not need to have it with a sugary mixer.  

Tequila Improves Digestion

Having a shot of tequila after a meal is good for your digestion in many ways. Tequila’s digestion-enhancing property can be attributed to high levels of inulin in the agave plant used to produce this drink. Once in the stomach, inulin promotes the growth of good bacterial that play an invaluable role in any digestive process.

Tequila is Good for Your Bones

Clinical studies have established that the agave fructans contained in tequila can make the bone stronger. Ideally, fructans enhance the absorption of calcium into your bones. So if you want to strengthen your skeletal tissue, make it a habit of drinking a shot of tequila every other day.

Tequila Does Not Give You Hangovers

Hangovers can be dreadful. However, there is a good reason why tequila is regarded as a party drink. You do not have to worry about waking up with a hangover when taking tequila. This is attributed to the fact that, unlike most drinks, tequila does not have a high concentration of fermentation products that cause hangovers.

There are many reasons to drink tequila. However, as much as there will be days when you might slip and take too many shots, it is always advisable to go slow to enjoy the health benefits that come with this drink.

 …